BOOT CAMP

 

Hilton Head Island

SC

at XP FITNESS with JOSH

Try 1 BOOT CAMP CLASS FOR FREE.

Must contact Josh first. NO DROP INS.

MON WED FRI - 6AM

5 - 10 People Max

The Ultimate Challenge! Prepare to Sweat! The FITKOR BOOT CAMP is an awesome workout. Enjoy the camaraderie and healthy competition in this friendly group. Burn a ton of calories, and have fun at the same time. Become stronger, improve muscle endurance, cardiovascular endurance, speed, quickness, agility, and balance.

 

In this small BOOT CAMP class setting, Josh is able to watch you more closely, examine your technique, make sure you are safe, provide alternate exercises, coach, motivate, and push you through this tough workout. Josh's BOOT CAMP takes place inside and outside XP Fitness on Hilton Head. We use tires, sleds, machines, free - weights, sandbags, kettle bells, sledge hammers, body weight exercises, TRX equipment, kickboxing bags, etc.

Participate at Your Level Of Fitness.

Various Fitness Levels & Ages welcome.

ASSISTED PULL UPS

with Heavy Resistance Bands

FITKOR BOOT CAMP

TRUCK PUSH & PULL

with a Swiss Pinzgauer

FITKOR BOOT CAMP

VARIOUS EXERCISES

FITKOR BOOT CAMP

Boot Camp - FITKOR
Boot Camp - FITKOR

Assisted Rubber Band Pull Ups - Leslie Green

Boot Camp - FITKOR
Boot Camp - FITKOR

Assisted Rubber Band Pull Ups - Dee Ouellette

Boot Camp - FITKOR
Boot Camp - FITKOR

Assisted Rubber Band Pull Ups - Paul McMenamin

Boot Camp - FITKOR
Boot Camp - FITKOR

Assisted Rubber Band Pull Ups - Leslie Green

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Boot Camp Hilton Head
Boot Camp Hilton Head

Medicine Ball Ab Line

Boot Camp Hilton Head
Boot Camp Hilton Head

Sandbag Ab Line

Boot Camp Hilton Head
Boot Camp Hilton Head

Weighted Walking Lunges

Boot Camp Hilton Head
Boot Camp Hilton Head

Medicine Ball Ab Line

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