MEET JOSH
Certified Personal Trainer
Hilton Head Island, SC
Strength & Conditioning Coach
BA, NSCA - CPT, CSCS
Owner Of
After graduating from Colgate University in 1998, Josh began his personal training business and career at the Bethesda Memorial Hospital Fitness Center in Boynton Beach Florida. In 1999, Josh permanently moved back to Hilton Head, where he has been training clients ever since. After owning and operating gyms in the past, Josh now trains clients at XP Fitness on Hilton Head. As a National Strength & Conditioning Association (NSCA) Certified Personal Trainer and a Certified Strength & Conditioning Specialist, Josh is certified to the highest level in the fitness industry. Josh's care and concern for people, professionalism, and education, have resulted in a successful business for many years.
In 2011, Josh was voted The Best Personal Trainer in Hilton Head by the People's Choice Awards in the Island Packet. He has written numerous fitness article for several publications, and he has been a speaker at the Medical Fitness Association National Conference.
Josh's love of fitness began at the age of 12 while playing competitive soccer. His enthusiasm for health and fitness continued as an athlete playing High School Soccer, then College Soccer, and now through his passion and study of the Martial Arts. Currently, Josh is a student and an Assistant Instructor in Hung Ga Kung Fu & Shuai Chiao at Sun & Moon Martial Arts.
"My goal is to help as many people as possible with their health, fitness, and athletic goals regardless of age or fitness level. Obviously training sessions should be challenging, but this should be achieved safely and progressively, while having fun!" Josh Itkor, FITKOR
A Word From JOSH
WELLNESS
EXPLOSIVENESS
endurance
Health
Fitness
Strength
POWER
WEIGHT LOSS
Speed
Quickness
Agility
Sports Performance
Strength & Conditioning Coach
Personal Trainer
Balance
flexibility
NUTRITION
Scott Evans - Health & Fitness
Athletic Performance - Football - Skyler Korinek
Scott Evans - Health & Fitness
Medicine Ball Ab Line
Sand Bag Ab Line
Weighted Walking Lunges
Medicine Ball Ab Line
Nancy & Joe LoPresti - Health & Fitness
Nancy & Joe LoPresti - Health & Fitness